Changed! LPF Materials Specialization Course [Dec 12-13]

Advance your skills with the LPF Materials Specialization, a 15-hour hybrid course designed for certified LPF Trainers or those who have completed Level 3.

Discover how to integrate fit balls (large and small), the yoga block, Pilates ring, resistance bands, and the wall into the Low Pressure Fitness method to adapt, challenge and enhance the Level 1, 2, and 3 LPF postures with purpose and precision.

This is a 95% practical course that gives you tools to:
✔️ Progress or regress exercises intentionally
✔️ Add neuromyofascial stimulation
✔️ Increase creativity without leaving the LPF framework

Theoretical Content includes:

• Scientific rationale and EMG research supporting the use of materials in LPF

• Key criteria to guide progression, regression and variation

• Integration of sensory feedback and motor learning strategies

Practical Content includes:

• Fitball integration in static and dynamic postures

• Pilates ball adaptations

• Resistance band use for core activation and shoulder girdle work

• Yoga block variations to support alignment and challenge

• Magic Circle use to enhance adduction and upper limb tension

• Wall work combined with materials

• Full LPF Materials Masterclass

Prerequisites: Completion of LPF Level 3 or LPF Certified Trainer
Certification awarded upon course completion

Cancellation policy:
Refunds available up to 3 weeks prior to the course (minus 50% admin & Theory Content inmediate access fee). Late cancellations receive course credit for a future edition. Full refund if the course is canceled by organizers.