Fall 2026 · LPF Level 1 USA|UK Hybrid Certification [SEPTEMBER 19-20]

$695.00

Hybrid virtual (ZOOM) or In-Person (Princeton, NJ)

DATES: September 19-20, 2026 at 9am EST (2pm UK)

EARLY BIRD PRICING! Price goes up to $695 July 20th

🌟NEW! Immediate access to theoretical content (PDFs & Dr. Tamara Rial video-classes)

Analyzing the background, anatomy, and abdominopelvic and respiratory pathophysiology of LPF.

PRACTICAL CONTENTS:

Hypopressives breathing and apnea
Level 1 stationary goddess poses and sequence of module 1 LPF exercises
Diaphragmatic myofascial release exercises
Transitions and progressions of module 1 sequence
Methodological adaptations of module 1 LPF teaching
Methodology and procedures of Level 1 individual and small group sessions
Level 1 assessment

NO prerequisite training required.

Course schedule is 9:00 am – 3:30pm (EST) / 2:00pm – 8:30pm (UK) Saturday and Sunday with a lunch break on own.

Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained.

🔐 100% Secure Payments via Stripe & Links, Gpay, Apple Pay, PayPal, Klarna, and ClearPay.

🔹 Deferred Payments Available via PayPal, ClearPay, and Klarna*

Fall 2026 · LPF Level 1 USA|UK Hybrid Certification [SEPTEMBER 19-20]

Learn Low Pressure Fitness Level 1 hypopressives in this 15 hour HYBRID certification course.

The course is instructed by LPF Certified Coaches Alexa Marine, Low Pressure Fitness UK Director (Pedagoge and Fitness specialist) and Becky Keller, PT, PRPC.

This course focuses on the theoretical and practical application of LPF hypopressives, with immediate feedback and correction of Level 1 technical principles and postures.

Dr. Tamara Rial, founder of the course, will teach a theoretical class using pre-recorded videos (immediate access after purchasing the training, in addition to all theoretical content in PDF format) and will analyze the background, anatomy, and abdominopelvic and respiratory pathophysiology of LPF.

⚠️ Zoom link will be provided and can join remotely. Either option will provide immediate live feedback for learning the technique and practice.

🔄 CANCELLATIONS: 3 weeks prior to course will receive a 50% refund (for administrative expenses and immediate access to all theoretical content). Late cancellations will be credited to attend a future course and they will be subject to a change fee of $85/£65,52. If course is cancelled, tuition will be refunded in full.