The Revolutionary Hipopressive Fitness Methodology every Health and Wellness Professional needs to know to transform their clients' well-being.

WELCOME AGAIN TO THE

CORE❤️CLUB

An exclusive space for LPF Trainers fosters community, keeps you updated, and inspires you with new ideas for vour classes

EXPIRED

April 12 Masterclass Schedule

Q2-Class 1 · Integrate Level 3 into Your Beginner Sessions

One-hour MasterClass that includes direct correction with feedback from both Master Coaches + 15 minutes for questions and answers.
*If you cannot attend live, it will be recorded for 7 days.

🗓️ Date: April 12 | Time: 10:00 AM (EST)

🧱 Equipment:Loop elastic band, long elastic band, Pilates Soft Ball

Level 3 is the final step to complete your certification — the cherry on top.

If you haven’t taken it yet, this class will give you a glimpse of what to expect.

If you’ve already completed it but don’t apply it because your clients are beginners, we’ll show you how to integrate it effectively into basic sessions.

And if it’s been a while and you don’t remember much, take this opportunity to refresh your knowledge and put it into action.

We’ll be working with some prompts to strengthen the core and improve breathing while exploring how Level 3 techniques can enrich your beginner classes.

And if you’ve already done Level 3, remember you can retake it with us on the upcoming date! April 26-27 ask for your 50% re-take discount

may 17 Masterclass Schedule

Q2-Class 2 · Wall Series with Yoga Brick

One-hour MasterClass that includes direct correction with feedback from both Master Coaches + 15 minutes for questions and answers.
*If you cannot attend live, it will be recorded for 7 days.

🗓️ Date: May 17 | Time: 10:00 AM (EST)

🧱 Equipment: Yoga Brick

The Wall Series is one of the best postural references we have — but adding tools like the Yoga Brick takes it to another level.

The Wall Series is one of the best postural references we have — but adding tools like the Yoga Brick takes it to another level. It’s not just about improving posture or enhancing your LPF technique; this class will help you deepen your understanding of scapular activation, cervical flexion, and axis inclination. A session designed to elevate your classes, bringing more tone, strength, and precision to your practice — whether you’re working with beginners or advanced clients.

JUNE 14 Masterclass Schedule

Q2-Class 3 · Flared ribs Considerations

One-hour MasterClass that includes direct correction with feedback from both Master Coaches + 15 minutes for questions and answers.
*If you cannot attend live, it will be recorded for 7 days.

🗓️ Date: June 14 | Time: 10:00 AM (EST)

🧱 Equipment: You!

This Fleur Ribs Considerations session opens a new window into posture work, focusing specifically on the rib cage and the compensations that often appear after pregnancy, poor posture, or incorrect training.

We will analyze the Fleur Ribs and their impact on core stability and mobility.

You’ll learn how to identify and improve these conditions while understanding how rib positioning affects core stability and mobility.

This is a key class for deepening your knowledge and expanding your LPF teaching tools.