$32.00
📅 Access: 7-days available Recording
Let’s bring LPF into the world of resistance training.
In this fun and functional session, we’ll combine LPF with dumbbell work — using the technique not just as preparation, but as a way to balance the intra-abdominal pressure created by lifting. Learn how to integrate LPF into strength-based routines with flow and purpose.
🔹 45-minute practical session
🔹 15-minute Q&A and sharing
Props needed:
• Two dumbbells (minimum 2 kg each)
• Or get creative — two small water bottles will do!
🔐 100% Secure Payments via Stripe & Links, Gpay, Apple Pay, PayPal, Klarna, and ClearPay.
🔹 Deferred Payments Available via PayPal, ClearPay, and Klarna*
![[CORECLUB] Masterclass LPF Meets Dumbbells (RECORDING)](https://lowpressurefitness-uk.com/wp-content/uploads/2025/04/3d73bdf3-d7f4-49fa-b0bf-99e08f668121-e1744261825804.jpg)
📅 Access: 7-days available Recording
Let’s bring LPF into the world of resistance training.
In this fun and functional session, we’ll combine LPF with dumbbell work — using the technique not just as preparation, but as a way to balance the intra-abdominal pressure created by lifting. Learn how to integrate LPF into strength-based routines with flow and purpose.
🔹 45-minute practical session
🔹 15-minute Q&A and sharing
Props needed:
• Two dumbbells (minimum 2 kg each)
• Or get creative — two small water bottles will do!