Original price was: $1,390.00.$1,150.00Current price is: $1,150.00.
🌟NEW! Immediate access to theoretical content (PDFs & Dr. Tamara Rial video-classes)
Learn Low Pressure Fitness Level 1 and 2 hypopressives course in this special 3-day in-person or virtual course. This course will combine the Level 1 (typically 2 days) and Level 2 (2 days) in a comprehensive yet accelerated format of learning. Day 1 will be the Level 1 concepts and Day 2 and 3 will expand upon the concepts moving into the dynamic poses and movements.
This 3- day course is instructed by Alexa Marine, Low Pressure Fitness UK Director (Pedagoge and Fitness specialist) and Becky Keller, PT, PRPC.. This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses and the Level 2 Dynamic poses. Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course) to discuss the LPF background, anatomy, and abdominopelvic and respiratory pathophysiology.
Practical Contents:
No prerequisite training required for this combined course. Course is offered as a bundle of Level 1 and 2.
Course schedule is 8:00am-5:30pm on Friday, 8:30-4:00pm on Saturday, and 8:30-3:30pm on Sunday with a lunch break on own. Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 2 trained.
Take part in this unique opportunity as we offer a HYBRID option for this course. If you choose the in-person option, course will be hosted at 133 Franklin Corner Road, Lawrenceville NJ 08648, upstairs suite at Activcore Physical Therapy Lawrenceville Clinic.
If you choose the virtual option, zoom link will be provided and can join remotely. Either option will provide immediate live feedback for learning the technique and practice. Reminder, this is not a home study course, and Live attendance is required to obtain your course completion certificate.
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![Spring 2026 2nd Edition · LPF Level 1 + Level 2 Hybrid Certification [MARCH 27-29]](https://lowpressurefitness-uk.com/wp-content/uploads/2026/03/LPF-LEVEL-1-LEVEL-2-Hybrid-March-2026.webp)
Learn Low Pressure Fitness Level 1+LEVEL 2 hypopressives in this 15 hour HYBRID certification course.
The course is instructed by LPF Certified Coaches Alexa Marine, Low Pressure Fitness UK Director (Pedagoge and Fitness specialist) and Becky Keller, PT, PRPC.
This course focuses on the theoretical and practical application of LPF hypopressives, with immediate feedback and correction of Level 1 technical principles and postures.
Dr. Tamara Rial, founder of the course, will teach a theoretical class using pre-recorded videos (immediate access after purchasing the training, in addition to all theoretical content in PDF format) and will analyze the background, anatomy, and abdominopelvic and respiratory pathophysiology of LPF.
⚠️ Zoom link will be provided and can join remotely. Either option will provide immediate live feedback for learning the technique and practice.
🔄 CANCELLATIONS: 3 weeks prior to course will receive a 50% refund (for administrative expenses and immediate access to all theoretical content). Late cancellations will be credited to attend a future course and they will be subject to a change fee of $85/£65,52. If course is cancelled, tuition will be refunded in full.